Peter Symons EMT-P 30:00 row
5,041m
Meters
30:00.0
Time
2:58.5
Pace
254
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 139 |
April 26, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,041m | 2:58.5 | 62 | 511 | 29 | 102 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 29 | 102 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 29 | 98 |
| 18:00.0 | 979m | 3:03.8 | 56 | 493 | 29 | 101 |
| 24:00.0 | 995m | 3:00.9 | 59 | 503 | 28 | 104 |
| 30:00.0 | 1,046m | 2:52.0 | 69 | 536 | 31 | 106 |
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Workout Graph
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