Peter Symons EMT-P 20:00 row
3,542m
Meters
20:00.0
Time
2:49.3
Pace
180
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 139 |
May 04, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,542m | 2:49.3 | 72 | 547 | 30 | 104 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 30 | 100 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 30 | 100 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 31 | 103 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 30 | 110 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 30 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.