Peter Symons EMT-P 20:00 row
3,385m
Meters
20:00.0
Time
2:57.2
Pace
170
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 137 |
May 06, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,385m | 2:57.2 | 63 | 516 | 29 | 101 |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 30 | 98 |
| 8:00.0 | 656m | 3:02.9 | 57 | 496 | 29 | 100 |
| 12:00.0 | 680m | 2:56.4 | 64 | 519 | 30 | 105 |
| 16:00.0 | 685m | 2:55.1 | 65 | 524 | 30 | 100 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 30 | 105 |
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Workout Graph
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