Peter Symons EMT-P 30:00 row

5,155m

Meters

30:00.0

Time

2:54.5

Pace

261

Calories

97

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate29
Stroke Count890
Drag Factor136

June 14, 2022 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,155m 2:54.5 66 526 29 97
6:00.0 1,030m 2:54.7 66 525 30 90
12:00.0 1,008m 2:58.5 61 511 29 99
18:00.0 1,007m 2:58.7 61 510 29 94
24:00.0 1,046m 2:52.0 69 536 30 102
30:00.0 1,063m 2:49.3 72 548 30 104

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Workout Graph

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