Peter Symons EMT-P 20:00 row
3,370m
Meters
20:00.0
Time
2:58.0
Pace
173
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 139 |
June 16, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,370m | 2:58.0 | 62 | 513 | 27 | 100 |
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 28 | 110 |
| 8:00.0 | 481m | 4:09.4 | 23 | 377 | 19 | 81 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 30 | 98 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 30 | 103 |
| 20:00.0 | 745m | 2:41.0 | 84 | 588 | 31 | 110 |
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Workout Graph
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