Peter Symons EMT-P 1113m row
1,113m
Meters
6:55.1
Time
3:06.4
Pace
55
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 138 |
June 20, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,113m | 3:06.4 | 54 | 485 | 29 | 100 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 30 | 99 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 31 | 101 |
| 0:41.7 | 1,113m | 3:04.5 | 56 | 491 | 23 | 101 |
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Workout Graph
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