Peter Symons EMT-P 20:00 row
3,474m
Meters
20:00.0
Time
2:52.7
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 139 |
January 20, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,474m | 2:52.7 | 68 | 533 | 29 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 31 |
| 8:00.0 | 695m | 2:52.6 | 68 | 534 | 29 |
| 12:00.0 | 695m | 2:52.6 | 68 | 534 | 30 |
| 16:00.0 | 687m | 2:54.6 | 66 | 526 | 29 |
| 20:00.0 | 703m | 2:50.6 | 70 | 542 | 30 |
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Workout Graph
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