Peter Symons EMT-P 2500m row
2,500m
Meters
14:32.3
Time
2:54.4
Pace
125
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 140 |
February 02, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,500m | 2:54.4 | 66 | 526 | 30 | 102 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 31 | 102 |
| 2:53.2 | 1,000m | 2:53.2 | 67 | 531 | 31 | 101 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 30 | 102 |
| 2:54.0 | 2,000m | 2:54.0 | 66 | 528 | 31 | 104 |
| 2:52.9 | 2,500m | 2:52.9 | 68 | 533 | 31 | 104 |
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Workout Graph
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2500m