Peter Symons EMT-P 2500m row
2,500
Meters
14:12.6
Time
2:50.5
Pace
127
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 138 |
February 18, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.6 | 2,500 | 2:50.5 | 71 | 536 | 127 | 30 | 108 |
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 25 | 32 | 104 |
| 3:00.4 | 1,000 | 3:00.4 | 60 | 498 | 25 | 26 | 105 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 526 | 25 | 31 | 105 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 568 | 26 | 31 | 114 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 566 | 26 | 31 | 113 |
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Workout Graph
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