Peter Symons EMT-P 2500m row
2,500
Meters
14:08.3
Time
2:49.6
Pace
125
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 140 |
February 21, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.3 | 2,500 | 2:49.6 | 72 | 530 | 125 | 30 | 103 |
| 2:51.4 | 500 | 2:51.4 | 70 | 525 | 25 | 31 | 102 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 531 | 25 | 30 | 101 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 530 | 25 | 30 | 102 |
| 2:50.5 | 2,000 | 2:50.5 | 71 | 527 | 25 | 30 | 105 |
| 2:47.4 | 2,500 | 2:47.4 | 75 | 537 | 25 | 30 | 108 |
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Workout Graph
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