Peter Symons EMT-P 2500m row
2,500m
Meters
14:12.5
Time
2:50.5
Pace
125
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
February 21, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 2,500m | 2:50.5 | 71 | 543 | 30 | 108 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 31 | 106 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 31 | 107 |
| 2:49.3 | 1,500m | 2:49.3 | 72 | 548 | 30 | 109 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 30 | 108 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 30 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.