Peter Symons EMT-P 2500m row
2,500m
Meters
14:01.3
Time
2:48.2
Pace
126
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
| Drag Factor | 142 |
February 23, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 2,500m | 2:48.2 | 73 | 552 | 30 | 103 |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 32 | 101 |
| 2:50.1 | 1,000m | 2:50.1 | 71 | 544 | 31 | 99 |
| 2:46.5 | 1,500m | 2:46.5 | 76 | 560 | 30 | 106 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 30 | 103 |
| 2:43.3 | 2,500m | 2:43.3 | 80 | 576 | 31 | 109 |
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Workout Graph
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