Peter Symons EMT-P 2500m row
2,500m
Meters
14:09.9
Time
2:49.9
Pace
125
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 142 |
February 23, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 2,500m | 2:49.9 | 71 | 545 | 30 | 105 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 31 | 101 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 30 | 106 |
| 2:49.7 | 1,500m | 2:49.7 | 72 | 546 | 30 | 102 |
| 2:49.5 | 2,000m | 2:49.5 | 72 | 547 | 30 | 108 |
| 2:47.4 | 2,500m | 2:47.4 | 75 | 556 | 30 | 109 |
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Workout Graph
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