Peter Symons EMT-P 2500m row
2,500m
Meters
14:21.5
Time
2:52.3
Pace
125
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 141 |
March 11, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.5 | 2,500m | 2:52.3 | 68 | 535 | 30 | 106 |
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 32 | 107 |
| 2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 28 | 106 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 30 | 105 |
| 2:52.3 | 2,000m | 2:52.3 | 68 | 535 | 30 | 105 |
| 2:47.1 | 2,500m | 2:47.1 | 75 | 558 | 31 | 107 |
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Workout Graph
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