Peter Symons EMT-P 2500m row
2,500m
Meters
14:12.6
Time
2:50.5
Pace
126
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
March 12, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.6 | 2,500m | 2:50.5 | 71 | 542 | 30 | 103 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 32 | 89 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 30 | 107 |
| 2:59.9 | 1,500m | 2:59.9 | 60 | 506 | 29 | 100 |
| 2:47.4 | 2,000m | 2:47.4 | 75 | 556 | 31 | 107 |
| 2:41.0 | 2,500m | 2:41.0 | 84 | 588 | 30 | 114 |
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Workout Graph
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