Peter Symons EMT-P 10:03 row
1,722
Meters
10:03.6
Time
2:55.2
Pace
86
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 139 |
April 14, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 1,722 | 2:55.2 | 65 | 512 | 86 | 29 | 107 |
| 4:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 30 | 113 |
| 8:00.0 | 688 | 2:54.4 | 66 | 525 | 35 | 29 | 104 |
| 10:03.6 | 350 | 2:56.5 | 64 | 495 | 17 | 28 | 104 |
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Workout Graph
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