Peter Symons EMT-P 20:00 row
3,437m
Meters
20:00.0
Time
2:54.5
Pace
175
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 141 |
May 16, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,437m | 2:54.5 | 66 | 526 | 30 | 114 |
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 30 | 111 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 31 | 108 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 31 | 114 |
| 16:00.0 | 687m | 2:54.6 | 66 | 526 | 31 | 114 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 31 | 124 |
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Workout Graph
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