Peter Symons EMT-P 2500m row
2,500m
Meters
14:11.8
Time
2:50.3
Pace
125
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 434 |
| Drag Factor | 139 |
May 23, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.8 | 2,500m | 2:50.3 | 71 | 543 | 30 | 106 |
| 2:50.9 | 500m | 2:50.9 | 70 | 541 | 31 | 106 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 31 | 101 |
| 2:52.7 | 1,500m | 2:52.7 | 68 | 533 | 31 | 104 |
| 2:47.7 | 2,000m | 2:47.7 | 74 | 555 | 30 | 112 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 30 | 110 |
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Workout Graph
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