Peter Symons EMT-P 2500m row
2,500m
Meters
14:24.9
Time
2:52.9
Pace
125
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
May 24, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.9 | 2,500m | 2:52.9 | 68 | 532 | 30 | 109 |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 31 | 120 |
| 2:54.2 | 1,000m | 2:54.2 | 66 | 527 | 30 | 114 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 30 | 103 |
| 2:53.0 | 2,000m | 2:53.0 | 68 | 532 | 30 | 105 |
| 2:50.7 | 2,500m | 2:50.7 | 70 | 542 | 30 | 105 |
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Workout Graph
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