Peter Symons EMT-P 20:05 row
3,458m
Meters
20:05.7
Time
2:54.3
Pace
174
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 117 |
October 05, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,458m | 2:54.3 | 66 | 527 | 29 | 125 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 98 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 155 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 153 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 30 | 115 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 105 |
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Workout Graph
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