Peter Symons EMT-P 700m row
700m
Meters
3:53.8
Time
2:47.0
Pace
35
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 141 |
December 06, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 700m | 2:47.0 | 75 | 558 | 33 | 103 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 34 | 97 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 33 | 104 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 33 | 106 |
| 0:32.6 | 700m | 2:43.0 | 81 | 578 | 33 | 107 |
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Workout Graph
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