Peter Symons EMT-P 2500m row
2,500m
Meters
13:39.5
Time
2:43.9
Pace
129
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 424 |
| Drag Factor | 186 |
January 04, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 2,500m | 2:43.9 | 79 | 573 | 31 | 108 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 33 | 108 |
| 2:46.7 | 1,000m | 2:46.7 | 76 | 560 | 30 | 107 |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 31 | 110 |
| 2:44.9 | 2,000m | 2:44.9 | 78 | 568 | 31 | 110 |
| 2:45.2 | 2,500m | 2:45.2 | 78 | 567 | 31 | 109 |
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Workout Graph
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