Peter Symons EMT-P 20:00 row
3,591m
Meters
20:00.0
Time
2:47.0
Pace
184
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 134 |
February 06, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,591m | 2:47.0 | 75 | 558 | 31 | 92 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 33 | 66 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 28 | 65 |
| 12:00.0 | 717m | 2:47.3 | 75 | 556 | 33 | 106 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 32 | 111 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 32 | 114 |
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Workout Graph
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