Peter Symons EMT-P 1687m row
1,687
Meters
10:23.9
Time
3:04.9
Pace
84
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 132 |
March 11, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.9 | 1,687 | 3:04.9 | 55 | 484 | 84 | 28 | 100 |
| 2:52.2 | 500 | 2:52.2 | 69 | 522 | 25 | 31 | 97 |
| 3:27.9 | 1,000 | 3:27.9 | 39 | 432 | 25 | 25 | 106 |
| 2:52.0 | 1,500 | 2:52.0 | 69 | 523 | 25 | 31 | 99 |
| 1:05.2 | 1,687 | 2:54.3 | 66 | 496 | 9 | 29 | 99 |
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Workout Graph
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