Peter Symons EMT-P 20:00 row
3,352m
Meters
20:00.0
Time
2:58.9
Pace
168
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 137 |
April 05, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,352m | 2:58.9 | 61 | 510 | 30 | 101 |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 29 | 103 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 31 | 100 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 31 | 99 |
| 16:00.0 | 679m | 2:56.7 | 63 | 518 | 31 | 101 |
| 20:00.0 | 681m | 2:56.2 | 64 | 520 | 31 | 102 |
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Workout Graph
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