Peter Symons EMT-P 20:00 row

3,435m

Meters

20:00.0

Time

2:54.6

Pace

172

Calories

109

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate30
Stroke Count619
Drag Factor137

June 16, 2024 10:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,435m 2:54.6 66 526 30 109
4:00.0 682m 2:55.9 64 521 31 136
8:00.0 679m 2:56.7 63 518 31 98
12:00.0 685m 2:55.1 65 524 31 101
16:00.0 689m 2:54.1 66 528 30 107
20:00.0 700m 2:51.4 69 539 31 105

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Workout Graph

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