Peter Symons EMT-P 20:06 row
3,333m
Meters
20:06.5
Time
3:00.9
Pace
167
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 109 |
September 03, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,333m | 3:00.9 | 59 | 503 | 29 | 87 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 31 | 91 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 31 | 62 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 28 | 85 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | 100 |
| 20:06.5 | 5m | 10:50.0 | 1 | 304 | 0 | 99 |
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Workout Graph
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