Peter Symons EMT-P 10:06 row
1,680
Meters
10:06.9
Time
3:00.6
Pace
84
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 138 |
November 30, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,680 | 3:00.6 | 59 | 504 | 30 | 101 |
| 6:00.0 | 986 | 3:02.5 | 58 | 497 | 30 | 97 |
| 10:06.9 | 695 | 2:57.6 | 62 | 514 | 31 | 105 |
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Workout Graph
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