Peter Symons EMT-P 15:14 row
2,484
Meters
15:14.4
Time
3:04.0
Pace
126
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 92 |
December 02, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 2,484 | 3:04.0 | 56 | 493 | 29 | 98 |
| 6:00.0 | 951 | 3:09.2 | 52 | 477 | 28 | 88 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 519 | 31 | 101 |
| 15:14.4 | 514 | 3:09.1 | 52 | 478 | 28 | 106 |
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Workout Graph
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