Jeff Crane 3:00 row
642
Meters
3:00.0
Time
2:20.1
Pace
35
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 218 |
May 04, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 642 | 2:20.1 | 127 | 700 | 35 | 25 | 117 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 | 117 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 | 117 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 | 117 |
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Workout Graph
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