Jeff Crane 45:00 row
8,281
Meters
45:00.0
Time
2:43.0
Pace
437
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 221 |
October 23, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,281 | 2:43.0 | 81 | 578 | 24 | 122 |
| 9:00.0 | 1,717 | 2:37.2 | 90 | 609 | 25 | 119 |
| 18:00.0 | 1,671 | 2:41.5 | 83 | 585 | 25 | 122 |
| 27:00.0 | 1,650 | 2:43.6 | 80 | 574 | 25 | 124 |
| 36:00.0 | 1,629 | 2:45.7 | 77 | 564 | 24 | 123 |
| 45:00.0 | 1,615 | 2:47.1 | 75 | 557 | 24 | 122 |
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Workout Graph
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