Jeff Crane 45:00 row
8,351
Meters
45:00.0
Time
2:41.6
Pace
443
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 218 |
October 28, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,351 | 2:41.6 | 83 | 585 | 24 | 123 |
| 9:00.0 | 1,711 | 2:37.8 | 89 | 606 | 25 | 122 |
| 18:00.0 | 1,693 | 2:39.4 | 86 | 596 | 24 | 124 |
| 27:00.0 | 1,643 | 2:44.3 | 79 | 571 | 24 | 123 |
| 36:00.0 | 1,641 | 2:44.5 | 79 | 570 | 24 | 122 |
| 45:00.0 | 1,664 | 2:42.2 | 82 | 581 | 24 | 124 |
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Workout Graph
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