Jeff Crane 1:00:00 row
10,229
Meters
1:00:00.0
Time
2:55.9
Pace
523
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 119 |
December 13, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,229 | 2:55.9 | 64 | 521 | 25 | 122 |
| 12:00.0 | 2,107 | 2:50.8 | 70 | 541 | 26 | 123 |
| 24:00.0 | 2,066 | 2:54.2 | 66 | 527 | 26 | 124 |
| 36:00.0 | 2,030 | 2:57.3 | 63 | 515 | 26 | 122 |
| 48:00.0 | 1,989 | 3:00.9 | 59 | 503 | 25 | 123 |
| 1:00:00.0 | 2,037 | 2:56.7 | 63 | 518 | 26 | 122 |
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Workout Graph
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