Jeff Crane 1:00:00 row
10,122
Meters
1:00:00.0
Time
2:57.8
Pace
515
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 117 |
December 19, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,122 | 2:57.8 | 62 | 514 | 515 | 25 | 118 |
| 12:00.0 | 2,079 | 2:53.1 | 67 | 531 | 106 | 25 | 118 |
| 24:00.0 | 2,033 | 2:57.0 | 63 | 516 | 104 | 25 | 117 |
| 36:00.0 | 2,020 | 2:58.2 | 62 | 512 | 103 | 25 | 119 |
| 48:00.0 | 2,003 | 2:59.7 | 60 | 507 | 102 | 25 | 116 |
| 1:00:00.0 | 1,988 | 3:01.0 | 59 | 502 | 100 | 25 | 121 |
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Workout Graph
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