Jeff Crane 1:00:00 row
10,001
Meters
1:00:00.0
Time
2:59.9
Pace
508
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 121 |
December 20, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,001 | 2:59.9 | 60 | 506 | 508 | 24 | 123 |
| 12:00.0 | 2,015 | 2:58.6 | 61 | 511 | 102 | 24 | 119 |
| 24:00.0 | 2,008 | 2:59.2 | 61 | 509 | 102 | 25 | 121 |
| 36:00.0 | 1,987 | 3:01.1 | 59 | 502 | 101 | 25 | 124 |
| 48:00.0 | 1,989 | 3:00.9 | 59 | 503 | 101 | 25 | 125 |
| 1:00:00.0 | 2,003 | 2:59.7 | 60 | 507 | 102 | 25 | 129 |
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Workout Graph
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