Jeff Crane 1:00:00 row
9,942
Meters
1:00:00.0
Time
3:01.0
Pace
505
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 122 |
December 22, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,942 | 3:01.0 | 59 | 502 | 505 | 24 | 123 |
| 12:00.0 | 2,046 | 2:55.9 | 64 | 521 | 104 | 25 | 124 |
| 24:00.0 | 2,014 | 2:58.7 | 61 | 510 | 103 | 25 | 123 |
| 36:00.0 | 1,970 | 3:02.7 | 57 | 497 | 99 | 24 | 123 |
| 48:00.0 | 1,934 | 3:06.1 | 54 | 486 | 98 | 24 | 121 |
| 1:00:00.0 | 1,979 | 3:01.9 | 58 | 500 | 101 | 24 | 126 |
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Workout Graph
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