Jeff Crane 1:00:00 row
9,886
Meters
1:00:00.0
Time
3:02.0
Pace
501
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 122 |
December 23, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,886 | 3:02.0 | 58 | 499 | 501 | 25 | 119 |
| 12:00.0 | 1,986 | 3:01.2 | 59 | 502 | 100 | 25 | 117 |
| 24:00.0 | 1,970 | 3:02.7 | 57 | 497 | 100 | 25 | 118 |
| 36:00.0 | 1,961 | 3:03.5 | 57 | 494 | 99 | 25 | 120 |
| 48:00.0 | 1,979 | 3:01.9 | 58 | 500 | 101 | 26 | 120 |
| 1:00:00.0 | 1,990 | 3:00.9 | 59 | 503 | 101 | 25 | 122 |
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Workout Graph
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