Jeff Crane 0:21 row
43
Meters
0:21.7
Time
4:12.3
Pace
2
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 121 |
December 26, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.7 | 43 | 4:12.3 | 22 | 374 | 2 | 18 | 99 |
| 0:21.7 | 44 | 4:06.5 | 23 | 380 | 2 | 18 | 99 |
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Workout Graph
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