Jeff Crane 1:00:00 row
10,138
Meters
1:00:00.0
Time
2:57.5
Pace
516
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 120 |
December 26, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,138 | 2:57.5 | 63 | 515 | 516 | 26 | 121 |
| 12:00.0 | 2,066 | 2:54.2 | 66 | 527 | 105 | 26 | 121 |
| 24:00.0 | 2,009 | 2:59.1 | 61 | 509 | 103 | 26 | 115 |
| 36:00.0 | 2,010 | 2:59.1 | 61 | 509 | 102 | 26 | 122 |
| 48:00.0 | 2,019 | 2:58.3 | 62 | 512 | 103 | 26 | 123 |
| 1:00:00.0 | 2,035 | 2:56.9 | 63 | 517 | 103 | 26 | 126 |
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Workout Graph
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