Jeff Crane 1:00:00 row
10,236
Meters
1:00:00.0
Time
2:55.8
Pace
523
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 119 |
December 27, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,236 | 2:55.8 | 64 | 521 | 523 | 26 | 119 |
| 12:00.0 | 2,036 | 2:56.8 | 63 | 517 | 103 | 26 | 117 |
| 24:00.0 | 2,029 | 2:57.4 | 63 | 515 | 104 | 26 | 117 |
| 36:00.0 | 2,054 | 2:55.2 | 65 | 523 | 105 | 26 | 120 |
| 48:00.0 | 2,050 | 2:55.6 | 65 | 522 | 105 | 26 | 120 |
| 1:00:00.0 | 2,069 | 2:53.9 | 66 | 528 | 106 | 26 | 123 |
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Workout Graph
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