Jeff Crane 1:00:00 row
10,363
Meters
1:00:00.0
Time
2:53.6
Pace
531
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 121 |
December 28, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,363 | 2:53.6 | 67 | 529 | 531 | 25 | 119 |
| 12:00.0 | 2,064 | 2:54.4 | 66 | 527 | 105 | 25 | 120 |
| 24:00.0 | 2,062 | 2:54.5 | 66 | 526 | 106 | 26 | 116 |
| 36:00.0 | 2,064 | 2:54.4 | 66 | 527 | 106 | 26 | 118 |
| 48:00.0 | 2,082 | 2:52.9 | 68 | 533 | 107 | 26 | 121 |
| 1:00:00.0 | 2,092 | 2:52.0 | 69 | 536 | 107 | 25 | 124 |
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Workout Graph
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