Jeff Crane 1:15:00 row
12,578
Meters
1:15:00.0
Time
2:58.8
Pace
640
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1934 |
| Drag Factor | 120 |
January 03, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,578 | 2:58.8 | 61 | 510 | 640 | 26 | 117 |
| 15:00.0 | 2,567 | 2:55.3 | 65 | 523 | 131 | 26 | 113 |
| 30:00.0 | 2,533 | 2:57.6 | 62 | 514 | 129 | 26 | 119 |
| 45:00.0 | 2,513 | 2:59.0 | 61 | 509 | 128 | 26 | 111 |
| 1:00:00.0 | 2,492 | 3:00.5 | 59 | 504 | 126 | 26 | 119 |
| 1:15:00.0 | 2,473 | 3:01.9 | 58 | 499 | 126 | 26 | 124 |
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Workout Graph
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