Jeff Crane 1:00:00 row
10,221
Meters
1:00:00.0
Time
2:56.1
Pace
522
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 121 |
January 23, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,221 | 2:56.1 | 64 | 520 | 522 | 25 | 118 |
| 12:00.0 | 2,073 | 2:53.6 | 67 | 529 | 106 | 25 | 119 |
| 24:00.0 | 2,028 | 2:57.5 | 63 | 515 | 103 | 25 | 120 |
| 36:00.0 | 2,034 | 2:56.9 | 63 | 517 | 104 | 26 | 118 |
| 48:00.0 | 2,030 | 2:57.3 | 63 | 515 | 103 | 26 | 116 |
| 1:00:00.0 | 2,056 | 2:55.0 | 65 | 524 | 106 | 26 | 119 |
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Workout Graph
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