Jeff Crane 1:00:00 row
10,709
Meters
1:00:00.0
Time
2:48.0
Pace
555
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 121 |
January 30, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,709 | 2:48.0 | 74 | 553 | 555 | 26 | 121 |
| 12:00.0 | 2,143 | 2:47.9 | 74 | 554 | 111 | 27 | 122 |
| 24:00.0 | 2,108 | 2:50.7 | 70 | 541 | 108 | 27 | 119 |
| 36:00.0 | 2,115 | 2:50.2 | 71 | 544 | 110 | 27 | 121 |
| 48:00.0 | 2,152 | 2:47.2 | 75 | 557 | 111 | 27 | 119 |
| 1:00:00.0 | 2,191 | 2:44.3 | 79 | 571 | 115 | 26 | 126 |
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Workout Graph
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