Jeff Crane 1:00:00 row
10,146
Meters
1:00:00.0
Time
2:57.4
Pace
517
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 122 |
January 31, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,146 | 2:57.4 | 63 | 515 | 517 | 26 | 120 |
| 12:00.0 | 2,095 | 2:51.8 | 69 | 537 | 107 | 26 | 118 |
| 24:00.0 | 2,038 | 2:56.6 | 63 | 518 | 105 | 26 | 125 |
| 36:00.0 | 1,978 | 3:02.0 | 58 | 499 | 100 | 26 | 120 |
| 48:00.0 | 2,013 | 2:58.8 | 61 | 510 | 102 | 27 | 118 |
| 1:00:00.0 | 2,021 | 2:58.1 | 62 | 513 | 103 | 26 | 119 |
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Workout Graph
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