Jeff Crane 1:00:00 row
9,121
Meters
1:00:00.0
Time
3:17.3
Pace
458
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 120 |
February 01, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,121 | 3:17.3 | 46 | 456 | 458 | 24 | 121 |
| 12:00.0 | 1,870 | 3:12.5 | 49 | 468 | 94 | 24 | 127 |
| 24:00.0 | 1,806 | 3:19.3 | 44 | 452 | 90 | 24 | 120 |
| 36:00.0 | 1,795 | 3:20.5 | 43 | 449 | 90 | 24 | 119 |
| 48:00.0 | 1,805 | 3:19.4 | 44 | 451 | 91 | 25 | 123 |
| 1:00:00.0 | 1,846 | 3:15.0 | 47 | 462 | 93 | 25 | 118 |
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Workout Graph
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