Jeff Crane 1:15:00 row
12,141
Meters
1:15:00.0
Time
3:05.3
Pace
613
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1951 |
| Drag Factor | 119 |
February 04, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,141 | 3:05.3 | 55 | 489 | 613 | 26 | 119 |
| 15:00.0 | 2,526 | 2:58.1 | 62 | 513 | 128 | 27 | 117 |
| 30:00.0 | 2,485 | 3:01.0 | 59 | 502 | 126 | 27 | 122 |
| 45:00.0 | 2,445 | 3:04.0 | 56 | 493 | 124 | 26 | 119 |
| 1:00:00.0 | 2,346 | 3:11.8 | 50 | 470 | 118 | 25 | 117 |
| 1:15:00.0 | 2,339 | 3:12.3 | 49 | 469 | 117 | 25 | 122 |
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Workout Graph
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