Jeff Crane 1:00:00 row
9,905
Meters
1:00:00.0
Time
3:01.7
Pace
503
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 118 |
February 06, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,905 | 3:01.7 | 58 | 500 | 503 | 25 | 119 |
| 12:00.0 | 2,003 | 2:59.7 | 60 | 507 | 101 | 26 | 121 |
| 24:00.0 | 1,972 | 3:02.5 | 58 | 497 | 100 | 26 | 120 |
| 36:00.0 | 1,946 | 3:04.9 | 55 | 490 | 99 | 26 | 116 |
| 48:00.0 | 1,959 | 3:03.7 | 56 | 494 | 99 | 25 | 119 |
| 1:00:00.0 | 2,025 | 2:57.7 | 62 | 514 | 104 | 26 | 121 |
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Workout Graph
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