Jeff Crane 1:00:00 row
10,225
Meters
1:00:00.0
Time
2:56.0
Pace
522
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 119 |
February 14, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,225 | 2:56.0 | 64 | 520 | 522 | 26 | 120 |
| 12:00.0 | 2,087 | 2:52.4 | 68 | 534 | 107 | 27 | 121 |
| 24:00.0 | 2,051 | 2:55.5 | 65 | 522 | 105 | 26 | 117 |
| 36:00.0 | 2,031 | 2:57.2 | 63 | 516 | 103 | 27 | 122 |
| 48:00.0 | 2,023 | 2:57.9 | 62 | 513 | 103 | 26 | 122 |
| 1:00:00.0 | 2,033 | 2:57.0 | 63 | 516 | 104 | 26 | 122 |
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Workout Graph
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