Jeff Crane 1:00:00 row
10,812
Meters
1:00:00.0
Time
2:46.4
Pace
563
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 115 |
March 15, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,812 | 2:46.4 | 76 | 561 | 563 | 26 | 118 |
| 12:00.0 | 2,150 | 2:47.4 | 75 | 556 | 112 | 26 | 122 |
| 24:00.0 | 2,163 | 2:46.4 | 76 | 561 | 112 | 27 | 115 |
| 36:00.0 | 2,156 | 2:46.9 | 75 | 558 | 113 | 27 | 119 |
| 48:00.0 | 2,178 | 2:45.2 | 78 | 566 | 113 | 27 | 116 |
| 1:00:00.0 | 2,165 | 2:46.2 | 76 | 561 | 113 | 27 | 121 |
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Workout Graph
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